Thursday, May 6, 2010
Agave or no Agave....that seems to be the question
Is agave bad for us or is agave good for us, that seems to be a hot topic lately. This is a topic my friend Tammy and I have been tossing around. She saw something on Good Morning America that said it was terrible for you. Then I found this link that also says it's terrible. (This woman did a nice review of the article.) I also found two articles (#1, #2) saying good things about Agave. And I found this quote....which is now my favorite quote ever: "Moderate amounts of sugar can certainly be enjoyed as part of a healthy diet for an active individual." That to me means I can eat sugar. Yeah!! Anyway, this is all confusing. Any one else understand all this? I say, it's not like you are eating it straight from the bottle every day so a little in baking can't possibly be poison....but what do I know.... Let me know what you think.
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That's good I can keep eating all my junk food and say it's part of my healthy diet!
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